diff --git a/lib/controllers/sources.js b/lib/controllers/sources.js
index 180f7e0..49a46e1 100644
--- a/lib/controllers/sources.js
+++ b/lib/controllers/sources.js
@@ -20,7 +20,17 @@ async function list(request, response) {
   const { application } = request.app.locals;
 
   try {
-    const sources = await getSources(application);
+    const rawSources = await getSources(application);
+
+    // Convert Date objects to ISO strings for template date filter compatibility
+    const sources = rawSources.map((source) => ({
+      ...source,
+      lastSyncAt: source.lastSyncAt
+        ? (source.lastSyncAt instanceof Date
+            ? source.lastSyncAt.toISOString()
+            : source.lastSyncAt)
+        : null,
+    }));
 
     response.render("blogroll-sources", {
       title: request.__("blogroll.sources.title"),
@@ -83,25 +93,19 @@ async function create(request, response) {
     });
 
     // Trigger initial sync for OPML sources
-    if (source.type === "opml_url" || source.type === "opml_file") {
-      try {
-        await syncOpmlSource(application, source);
-        request.session.messages = [
-          { type: "success", content: request.__("blogroll.sources.created_synced") },
-        ];
-      } catch (syncError) {
-        request.session.messages = [
-          {
-            type: "warning",
-            content: request.__("blogroll.sources.created_sync_failed", {
-              error: syncError.message,
-            }),
-          },
-        ];
-      }
-    } else {
+    try {
+      await syncOpmlSource(application, source);
       request.session.messages = [
-        { type: "success", content: request.__("blogroll.sources.created") },
+        { type: "success", content: request.__("blogroll.sources.created_synced") },
+      ];
+    } catch (syncError) {
+      request.session.messages = [
+        {
+          type: "warning",
+          content: request.__("blogroll.sources.created_sync_failed", {
+            error: syncError.message,
+          }),
+        },
       ];
     }
 
diff --git a/locales/en.json b/locales/en.json
index f826078..95e5aac 100644
--- a/locales/en.json
+++ b/locales/en.json
@@ -32,30 +32,30 @@
     },
 
     "sources": {
-      "title": "Sources",
-      "manage": "Manage Sources",
-      "add": "Add Source",
-      "new": "New Source",
-      "edit": "Edit Source",
-      "create": "Create Source",
-      "save": "Save Source",
-      "empty": "No sources configured yet.",
-      "recent": "Recent Sources",
+      "title": "OPML Sync",
+      "manage": "OPML Sync",
+      "add": "Add OPML Source",
+      "new": "New OPML Source",
+      "edit": "Edit OPML Source",
+      "create": "Create",
+      "save": "Save",
+      "empty": "No OPML sources configured. Use this to bulk-import blogs from FreshRSS or other feed readers.",
+      "recent": "OPML Sources",
       "interval": "Every %{minutes} min",
       "lastSync": "Last synced",
-      "deleteConfirm": "Delete this source? Blogs imported from it will remain.",
-      "created": "Source created successfully.",
-      "created_synced": "Source created and synced successfully.",
-      "created_sync_failed": "Source created, but sync failed: %{error}",
-      "updated": "Source updated successfully.",
-      "deleted": "Source deleted successfully.",
+      "deleteConfirm": "Delete this OPML source? Blogs imported from it will remain.",
+      "created": "OPML source created successfully.",
+      "created_synced": "OPML source created and synced successfully.",
+      "created_sync_failed": "OPML source created, but sync failed: %{error}",
+      "updated": "OPML source updated successfully.",
+      "deleted": "OPML source deleted successfully.",
       "synced": "Synced successfully. Added: %{added}, Updated: %{updated}",
       "form": {
         "name": "Name",
-        "type": "Type",
-        "typeHint": "How to import blogs from this source",
+        "type": "Import Type",
+        "typeHint": "URL syncs periodically, File is a one-time import",
         "url": "OPML URL",
-        "urlHint": "URL of the OPML file to import",
+        "urlHint": "URL to your OPML file (e.g., FreshRSS export URL)",
         "opmlContent": "OPML Content",
         "opmlContentHint": "Paste the full OPML XML content here",
         "syncInterval": "Sync Interval",
diff --git a/package.json b/package.json
index f8280f4..6ed160e 100644
--- a/package.json
+++ b/package.json
@@ -1,6 +1,6 @@
 {
   "name": "@rmdes/indiekit-endpoint-blogroll",
-  "version": "1.0.4",
+  "version": "1.0.5",
   "description": "Blogroll endpoint for Indiekit. Aggregates blog feeds from OPML, JSON feeds, or manual entry.",
   "keywords": [
     "indiekit",
diff --git a/views/blogroll-source-edit.njk b/views/blogroll-source-edit.njk
index 595e697..4395191 100644
--- a/views/blogroll-source-edit.njk
+++ b/views/blogroll-source-edit.njk
@@ -78,9 +78,8 @@
   <div class="br-field">
     <label for="type">{{ __("blogroll.sources.form.type") }}</label>
     <select id="type" name="type" required onchange="toggleTypeFields()">
-      <option value="opml_url" {% if source.type == 'opml_url' %}selected{% endif %}>OPML URL</option>
-      <option value="opml_file" {% if source.type == 'opml_file' %}selected{% endif %}>OPML File (paste content)</option>
-      <option value="manual" {% if source.type == 'manual' %}selected{% endif %}>Manual (add blogs individually)</option>
+      <option value="opml_url" {% if source.type == 'opml_url' %}selected{% endif %}>OPML URL (auto-sync)</option>
+      <option value="opml_file" {% if source.type == 'opml_file' %}selected{% endif %}>OPML File (one-time import)</option>
     </select>
     <span class="br-field-hint">{{ __("blogroll.sources.form.typeHint") }}</span>
   </div>
@@ -134,9 +133,6 @@ function toggleTypeFields() {
   } else if (type === 'opml_file') {
     urlField.style.display = 'none';
     opmlContentField.style.display = 'flex';
-  } else {
-    urlField.style.display = 'none';
-    opmlContentField.style.display = 'none';
   }
 }